being healthy is so hard...

okay so like how the hell am i supposed to drink 2.8 liters of water every day ???? like istg nobodies doing this like am i just not with the program or something? i always forget to drink water and i'm in this constant state of feeling like i didn't drink enough water.

then on top of that like every other post you see on social media is like protein this fiber that and whole time i'm getting enough of NONE... and i feel like i eat enough times a day too i like to cook and stuff. it's all just too much work for me to constantly track my intake of every little thing 24/7. i hate the fact that social media and actually just media in general is like pushing us all to have these perfect intakes of everything all the time or ur Not Healthy. maybe the fact that social media is perpetuating these health standards is unrealistic in the first place. i'm not even the type to diet i just wanna be healthy... whatever it means. 

anyways, here's a poke bowl i had recently it was #yummy