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yikesss man. if you can, dim the lights or get somewhere where your eyes wont be strained, drink water if you havent, get comfy, lay down. dont stand up too fast, and make sure you arent accidentally forgetting anything important you need to take / do daily. i get bad headaches when i dont take my meds. -deimos |
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1. Sleep is always the best alternative imo. 2. Eat some comforting food or drink water 3. Get a cold wet towel and place it on your forehead 4. Listen to some of your favorite comfort artists 5. Watch a show, play a game, draw, play music whatever possible that bring you at peace. It could be a headache from emotions Ya that's it! :D |
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