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1 hour ago (edited) Report 👍

clean ya bedding and vacuum. nibble some salad mix. open a window

1 hour ago (edited) Report 👍

I've been going through the same honestly take a shower and lay outside in the grass sometimes you have to force yourself 

1 hour ago (edited) Report 👍 1

i know this sounds redundant, but the best thing to do is take an everything shower, make your bed, maybe light a candle? anything to make you feel a little more clean and organized.

also wear a fun outfit or style your hair if you want! i notice i always feel better if i have fun with my appearance. 

and as much as i hate to say it you gotta eat more than ramen😭 if you eat a bunch of crap then you’ll feel like crap.

for going outside, you could start with sitting outside your house just to get some fresh air. then maybe go on a walk, skateboard, anything you enjoy doing.

i know it’s hard to actually get out of bed and get ready, but i promise you’ll feel so much better once you do.