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I've seriouslyyyyy cut down on the vast majority of social media since liek I was 20, It's done me such wonders. The amount of stress was cut down a lotttt, though I use texting apps quite a bit for my friends (all diff timezones so), it's so worth, trust. Pretty hard at first but I truly believe anyone can someday get much happier lives by doing stuff like this. Sorry for the ramble im passionate about this kinda thing xD Best of luck with this, I believe in you! |
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I'm so glad I don't use Instagram and Tik Tok, having ADHD I'd be so fried. But I have YT shorts and that's pretty bad already, I wish u could hide em or sum cuz long form content is the REAL peak! |
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good luck with this, i'm really addicted to social media, but i can't leave it lol. for the best results in your recapitulation, reduce mainly TikTok and Instagram, cause they are dopamine machines lol |
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