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i get this so much and you are not alone. it can be so exhausting dealing with cptsd constantly every single day but there will always be time to heal and i really genuinely hope it gets better for you. nobody is ever 'too damaged' and it will always be possible for anyone to improve and work to become a healthier version of themselves. ive gone through so many things to try and fix myself and even though its taken me years and ups and downs in progressing, i'm still not 100% healed but ive definitely improved little by little. most if not all days are absolute hell but being able to get yourself through them is something to be proud of yourself for, especially when you have to carry so much. i know sometimes it feels impossible to even see a good future for yourself but i promise you it is there and going to reach you.