Comments
|
hallo! do not worry too much , well obviously cant help it if worrying but . you will be ok friend! i have bad paranoia thoughts too , my thoughts go into extreme detail on random ways could pass away or end up in a hospital （；￣д￣）what i like to do is try to rationalize the thought , like let say you are in the car and worrying you will get hurt , just think , “car accident happens a lot, but not so much that i could end up in one at night time where not many people are out!” or “i will be quick to save myself with my own human instincts and reflexes , if it were to ever happen!” most car accident is prevented by human reflexes , so even if i doubt you will ever get hurt on the road , just know your reflexes will 99% save you ! sorry if is not helpful , i really understand paranoias and want to help |
|
|
DWW, ALWAYS HAPPENS TO ME TOO BUT THEN I REMEMBER SONIC AND START HYPER FOCUSING ON THAT |
Report
tysm :-D
by AnthonyM; ; Report