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every single time i look at that stupid mirror i wonder did i really need to eat whatever the fuck i just ate 

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Yes, because the body needs nourishment and also snacks are good too. I'm a foodie and I love to eat, but I have a dairy protein sensitivity or allergy and cant have half the foods that I love... please dont take that for granted. Also, a kind reminder that you are more than just your physical body and you are worth more than what your body looks like. ❤️