This idea came from UFC - Rich Franklin all access
- For breakfast water+ banana blended with vanilla protein powder and topped off with flax-seed oil for a healthy fat.
- Lunch is a protein, a starch, and a fiber. I'm going to use chicken breast, a potato, and broccoli to this end.
- For dinner I plan on chicken or tuna with a potato and broccoli.
Fight nutrition for weight loss and clean eating.
Comments
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Cysper04
That's awesome. :)
Hopefully it works out for you very well
Thanks man, so far lost 5lbs.
by BlossomFang; ; Report
No Problem. :)
And that's awesome, keep up the good work, dude. :)
by Cysper04; ; Report