Day Eight
Today has been pretty busy. After doing quite a few stretches, I started working on lifting items today. I don't have dumbbells so I have been lifting random items.
Chairs, ends of tables, I also pushed items too.
I thought I did a good job doing this routine, not straining myself, but then later I opened up my arms tpo fast for a hug and my elbow felt like it threw itself out.. (T_T)
So I'm gonna take a small break from lifting weights till my arm heals. Other than that incident though, I've been feeling great.
Can't wait for tomorrow so I can try to do a morning exercise since I gotta wake up early.
🎃 🎃 🎃
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dropthesnow1_00
I fr need 2 do morning exercises too but I don't like waking ppl up so I save for noon and night T^T
I also don't have dumbbells so idk what imma find to use tho I remember my dad filled these 2 bottles of detergent and filled with cement. if they were smaller yeah I'd use them but they prob 40 bounds together so I'll keep searching :')
best of luck on ur exercise journey!