Exercise Journal #17

Day Seventeen

Yesterday was really fun, my knee finally stopped hurting so I was excited to try and run again. Unfortunately it was so hot out yesterday that I'm pretty sure if I ran out there, I would get heat stroke.

So I did a bit of indoors running as well as some resistance exercises again like planking. I completely forgotten how much I hate planking though. It hurts and for some reason it slows down time so much that a minute feels like ten.

I had to stop after that one plank, how are people able to do multiple of those? I ended up focusing on other exercises like pushups and this one called mountain climber exercise. It's where you look like you're about to do pushups but you move your legs one at a time. Sorry if that sounds odd but it's kinda hard to explain.

I actually had to end my exercises early cause I was really tired. Would explain why I slept in so early, cause I remember thinking about what I should write for this and next thing I know I'm sleeping. I'm debating whether today should be a free day or not but I guess I'll figure it out later. 

🎃🎃🎃