First time experiencing Sleep Paralysis???

The first time i experience sleep paralysis i fall asleep very early in the evening and then wake up late at night around past 12 AM. And i couldn't sleep again after that, so i just on my phone waiting for sleep to come wash over me once again. I was restless for some reason, my body feels hot, and my heart feel... uncomfortable? stress? anxiety? idk. After some time i check my phone and the time shows that its already past 3AM nearing 4AM. Decided to put my phone away and just close my eyes hopefully it will put me to sleep and it did! But i keep waking up and falls asleep every few minute, i didn't dream anything i think the first few times and the waking up was a jerk to reality (like a pull, telling me to stay awake. Idk) but i was so sleepy i was really quick to falls asleep each time. But then i dream of something, i don't remember what exactly but its something like a person? creature? whtever it is just scaring me awake. But again i was still very sleepy so i just throw in a quick halfhearted prayer and the falls back asleep. This time i feel a heavy weight or pressure on me IMMEDIETLY just as i close my eyes. I couldn't move. It's heavy, so heavy its pushing me towards the bed. But i couldn't move, i can't move a finger, couldn't move my leg, or open my eyes. Whenever i try to move it got heavier and its grip on me become tighter. I try to scream but i couldn't move my mouth, or it did? but it came out all very mumbled and quiet i think, I'm not sure since my ears sound like its covered with something i couldn't hear correctly. And so i try to open my eyes but it took some time and strength, and even then i could only open just a tiny little bit to see some light peeking through but only for a second. It was a struggle, and i was feeling scared cause what am i experiencing? i didn't know at the time. And so i just struggle for who knows how long when suddenly i finally jerk awake, my eyes open, the weight or pressure is gone, and i could move. I look around my room and look at the time, 04.44 AM then waste no time get off my bed, grab my pillows and blanket to go sleep in my parents bedroom (The door to their bedroom was locked but i find a way to unlock it, i COULD knock but i don't want to wake them up).

I didn't sleep afterwards, that scared me so when i explained it to my mom, she says that its called sleep paralysis since she experience that too a lot. She explained that it happened when you're not getting enough sleep or inconsistent bedtimes and sleeping flat on your back. Which explained it, since i have an inconsistent sleep schedule AND slept flat on my back at that time T-T for a second there i thought some paranormal sh*t was happening to me lol.

I think that's all from me. OK BYE!