oh..?

I’m kinda twisted in my bed rn. Laying on my side with my torso tilted up a little more. and my heartbeat is.. NOT GOOD. It sounds like it’s dug a hole in my chest and is trying to escape that hole. I haven’t had heart palpitations in literal months so idk why they’d happen now. To be fair I do have a history of weak blood pressure, drinking energy drinks at 12/13, anxiety and stress since I was younger due to trauma and stuff like that so that.. MIGHT be the reason!

I also keep hearing bubbling in my lungs and my right wrist keeps popping and hurting. And my left leg hurts as per usual. Does anyone know what’s wrong or should I just talk to my physio about it