Hello Adventurers!
I had this idea for a bit now to make a quest list to help myself get things done and be less miserable/depressed, and I figured other people might enjoy playing along! (and also posting it holds me more accountable to actually doing it)
There's no 'winning' really, though maybe you can set up incentives for yourself, but it's just about doing those things that slip through the cracks that would probably help my mental state.
With that, here's a start-up and my quests for August!
Choose Your Leveling System!!
(Lighter is recommended, the last thing you wanna do is burn out while getting better)
[ ] I have a bit of energy and free time for this [100 xp to Level Up]
[ ] I have a moderate amount of energy and free time for this [200 xp to Level Up]
[ ] I have a lot of energy and free time for this [300 xp to Level Up]
Choose Your Class!!
[ ] Mage [+10 xp to Mind Quests]
[ ] Brawler [+10 xp to Body Quests]
[ ] Bard [+10 xp to Soul Quests]
Quest Time!
Somethings I feel should be noted before getting into this...
Point isn't to do all of these, or even most, and not to max out in one category.
I think these work best when you are doing stuff good for your mind, body, and soul. Oftentimes, doing one improves all three to different degrees.
Add-ons to quests are optional, but offer more xp. (Class bonuses don't apply to add-ons, only to the base quest)
The idea is that I could do this over several months, each month with slightly different quests to get into routinely good habits, so I may not level up each month or even have enough quests too, but that's ok because xp carries over and not leveling up doesn't diminish the work I've done to better myself.
Mind Quests
[ ] Read a book [10 xp]
[ ] Write a review or essay about it [+5 xp]
[ ] It's non fiction [+5 xp]
[ ] Complete a free online course and take notes [30 xp]
[ ] Complete a puzzle [10 xp]
[ ] Read the news at least once a week [10 xp]
[ ] From multiple sources [+5 xp]
Body Quests
[ ] Drink the right amount of water [10 xp]
[ ] Consistently, for a week [+10 xp]
[ ] Hit a new PR at the gym [20 xp]
[ ] Get a minimum 8 hours of sleep [10 xp]
[ ] Consistently, for a week [+10 xp]
Soul Quests
[ ] Call a loved one [10 xp]
[ ] Tell them you care about them [+5 xp]
[ ] Tell them the steps you're taking to better yourself (holds you more accountable) [+5 xp]
[ ] Do one creatively-fulfilling thing [10 xp]
[ ] Consistently, at least once a week for a whole month [+15 xp]
[ ] Follow a guided meditation [10 xp]
[ ] Journal honestly about your day [5 xp]
[ ] Consistently, for a week [+5 xp]
[ ] Consistently, for a month [+5 xp]
[ ] Do one spiritually or religiously fulfilling thing [10 xp]
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