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sleep

HOW DO I FIX A BAD SLEEP SCHEDULE UGHHH

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good luck with that

shit does me dirty even now

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Not sure, that's basically me to be honest back in 2023.


Maybe try staying up up until as early as night as you can and when you got sleepy at like 8:00 PM Then that's when you gotta sleep.

I think that could be the only way around on your own without anything and that's how it worked for me down the line.

I hope that helps.

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accept your fate