i listen to stuff in the background while i try to sleep because the noise is distracting enough that it won't let my brain think of weird shit but sometimes i try to sleep without it because i want to (lowkey feel about the wifi usage tbh),and that has varying degrees of success,sometimes it'll be fine and other times i'm tossing for like an hour maybe an hour and a half only to be awake the entire night after that attempt,so that's fun.
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camille deslilas
i so feel the same
i don't even need the noise. i just ... have some noise. maybe it's because it feels like "i now have the right to sleep" or something lmao
let's learn how to appreciate quiet again :)