This is a really easy and delicious recipe, and I’d say it’s chronically ill/spoonie friendly! The hardest part is cooking the ground beef
Ingredients:
1 lb cooked ground beef
2 cups instant minute rice
1 packet of taco seasoning
1 16 oz jar of salsa
2 cups of beef broth
1 8oz bag of Mexican blend shredded cheese
1 16 oz jar of white queso
Instructions
•Preheat your oven to 350 degrees.
•In a 9x13 baking dish add ground beef, rice, taco seasoning, beef broth, and salsa. Mix all ingredients together.
•Cover your baking dish with aluminum foil.
Bake for 30 minutes.
•After the 30 minutes remove from oven. Carefully remove the foil.
•Top with shredded cheese and your favorite queso or cheese sauce. Place the foil back on and bake for additional 5 minutes.
•serve over tortilla chips or on a tortilla. You can add sour cream if desired
Please let me know if you try this out!! If you do try it, I hope you enjoy!
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