tiiiiiired

i went out today (glasses appointment thing),i talked to two people and boy am i tired,how do people hang out with other people every single day,i mean i talk to people in my home daily but like two strangers and i am out of energy for who knows how long.

i did use to hang out with friends maybe monthly(like one weekend for a couple hours) and that was plenty,sometimes too much actually.so.....like am i the problem or do other people just lie about hanging out with friends being not tiring?