Hypermobility questions

How are you guys managing to exercise or just do psychical things in general? Everytime I attempt to do things like pushups or squats or any exercises really my joints want to dislocate or they just feel to weak and I have to give up before actually even doing anything. My shoulder dislocates constantly like even when I'm just laying down it will find a way to pop itself out of place which makes it so hard to do exercises. 

How are you guys managing to do this like are you just training to be able to withstand it or are there things that will help? Are there like special braces I could try and get or something else maybe? 

for me, kt tape really helps, but it kind of depends on the sensitivity of your specific condition. i like the tape bcuz its a more gentle way of supporting joints than braces which i feel like are really stiff and difficult to be active in.