It’s 4 am here, I have a race at 8 am. I am never able to sleep EVER but tonight’s terrible for some reason. I’ve been up on every routine to fall asleep, I’ve tried melatonin, having lights, having no light, different color lights , music, no music, tv on, tv off, Roku screen saver, I’m trying to stay away from drugs right now so that’s out of the picture and usually that’s how I solve my problem. I’m willing to try some of ur craziest ways just please help me.
You must be logged in to reply.