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I NEED TO FIX MY SLEEPING SCHEDULE HELLLPPPP

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please write down some tips and tricks that would help me fall asleep  and helps me get up early 

blinking really fast makes my eyes sleepy, same with trying to keep your eyes open for as long as u can also tires you out

getting up... uhh.  set ur alarm on the other side of the room? 

honestly I'm hoping to get some tips from this blog too aha

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@Turtwig THANK YOU TWIIN .i will try it out next time ! Let’s hope some more people give tips and advice since we are on the same boat lol 

@foggywinter

fingers crossed bc i was up till 4am doing absolutely NOTHING but procrastinating going to bed 

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