please write down some tips and tricks that would help me fall asleep and helps me get up early
blinking really fast makes my eyes sleepy, same with trying to keep your eyes open for as long as u can also tires you out
getting up... uhh. set ur alarm on the other side of the room?
honestly I'm hoping to get some tips from this blog too aha
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⠀⠀⠀⠈⡹⠷⠆⢀⣰⡋⠉⣹⠆⣴⣇⠀⣿⣆⢰⣋⠉⣹⣆⡀⠴⠾⢏⠀⠀⠀
⠀⠀⠀⠀⠓⠿⠿⠿⠛⠧⣶⣿⣾⠟⠁⠀⠘⠿⣷⣿⡶⠞⠛⠿⠿⠷⠊⠀⠀⠀
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⠀⠀⠀⠀⠓⠿⠿⠿⠛⠧⣶⣿⣾⠟⠁⠀⠘⠿⣷⣿⡶⠞⠛⠿⠿⠷⠊⠀⠀⠀
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@Turtwig THANK YOU TWIIN .i will try it out next time ! Let’s hope some more people give tips and advice since we are on the same boat lol
fingers crossed bc i was up till 4am doing absolutely NOTHING but procrastinating going to bed
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⠀⠀⠀⠀⠓⠿⠿⠿⠛⠧⣶⣿⣾⠟⠁⠀⠘⠿⣷⣿⡶⠞⠛⠿⠿⠷⠊⠀⠀⠀
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⠀⠀⠀⠀⠓⠿⠿⠿⠛⠧⣶⣿⣾⠟⠁⠀⠘⠿⣷⣿⡶⠞⠛⠿⠿⠷⠊⠀⠀⠀
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@Turtwig same here :((
sleepy time tea, not being on devices atleast 2 hours before you go to bed, blackout curtains / sleeping mask or anything that makes your room as dark as possible, moving slow and fake yawning to trick yourself
these are what helps me 😁
@.expired also for the waking up earlier..if you use an alarm set it to be one hour forward
you check your alarm it says 10:00..Oh I gotta get up! but its really 9:00 😮
unless you remember your clocks one hour ahead and go back to sleep
@.expired that id actually smart thank you !
@soupsted same here lol !
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