I've been trying to gain weight for years, just a few kilos is enough but nothing seems to work for me. I've been struggling with being underweight since I was 2 after a series of medical emergencies. You can ask me questions in the replies if you want to know more for more precise advice regarding my case.
If anyone has tips on how to make your stomach stronger and prevent it from locking up during the last bites it is also very much appreciated.
eat raw meat, drink raw milk, drink aajonu's "detox juice", eat organs, eat alot of fruit, eat raw fish, avoid carbohydrates, they fill you up but give you no nutritional value.
Aajonu's detox juice can be found in this food book: https://aajonus.net/the-food-book
@feralschizoid If I could ask about "avoid carbohydrates"... don't carbs break down into glucose in the body, which the body will then rely on for energy instead of fat, which would presumably be conducive to weight gain? I could be missing something here.
@mavrakamenev it is weight gain but it's "unhealthy" weight, it's all fat.
dont do any of this shit it will kill you this guys stupid, if you drink raw milk or eat raw meat chances are youre gonna get a disease of some sort.
@positive uh? Here in my country for example we don't pastuerize eggs and juice, and no one has ever gotten salmonella from them, so it's really about your body getting used to it.
@feralschizoid If I do this it will either turn me into our superhuman ancestors or I will die from E. Coli
@Wiredoomed More likely the latter. Consume red meat, fish, poultry, milk and yogurt, eggs, nuts and seeds, avocados, beans, lentils, hummus, dried fruits, and dark chocolate. And regular exercise is also very important, as I assume you want to gain muscle and not just fat.
Revelation 2:9@Wiredoomed just get them from a good source like a farmer's market or directly from a farmer and you are good, low chance of infection. Toh still look out for strange things in what u eat ( brown spots etc )
@feralschizoid
always wanted to drink milk with lil bits of shit inside of it
I have the same issue DESPITE having hypothyroidism for some reason.
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