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Tw: How do I stop?

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I have depressed for a while now and idk deal with it, s.h. doesn't even feel like anything anymore. I say I've gotten better but I can't tell if I'm saying that so other people don't know. Actually, talking to people doesn't feel like it works because when i try to it's just awkward and doesn't help at all. Does anyone that has had this before know how to help?

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