9:54 pm

tw: anxiety, skin scratching :/

third day ongoing anxiety 

maybe this is sign? this is the third day in a row of non stop anxiety. as stupid as it sounds i’ve been scratching nonstop my body because of this, i’ve tried to stop but unconsciously i end up scratching again. i’ve begun to scratch my face under my eyes, it has never gotten to a point where i touched my face before ig… needless to say i had to wear long sleeves for work and say i was sunburnt for the redness under my eyes although i know it doesn’t look like it.

i don’t know how to stop it