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I totally understand that feeling. Sometimes when you have nothing planned, free time suddenly feels like it lasts forever. Scrolling is fun for a while, but after some time it just makes the boredom worse.

Maybe you could try doing something small instead of looking for a huge activity. Things like reorganizing your room, making a playlist for the concert, watching a movie you’ve never seen, trying a new recipe, drawing, writing, reading, learning something random, or even going through old photos and making a little memory album can make the day feel less empty. •⩊•

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I usually work on my hobbies in my spare time. try making art or maybe sewing or crochet or knitting are good ones too. u could also try to learn to skateboard or roller skate or just go for walks and enjoy nature or something. U could research stuff and make notes, also journaling is a good one. U could go to the library and pick out a book to read. anyway ya try some things out and maybe something will stick.