Comments

Food genuinely SUCKS a lot of the time. I recommend trying to distract yourself with music (in general), not eating when in this state, or finding a few safe foods instead. They don't have to be healthy or anything.
And you are totally right about the counselors sucking ass. In the school I went to, I used to sneak into the "quiet room" to try to calm down from overstimulation, and the ONE TIME I told the councelor about it, she pulled me out in metaphorical chains with a condescending smile and polite words, and I hated that rotten bitch since. They aren't on your side. Even my drama teachers gave me a time limit on when to recover; Why does MY MELTDOWN have to fit YOUR SCHEDULE when you're not even THERE!?
School sucks ass. Just blast music and bite people to cope, its my strategy