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Sai Mene
55 minutes ago (edited) Report 👍
whats ur split look like i gotchu
Monday: Pull/push/ legs/ abs
Tuesday:Bicep/tricep/ abs
Wednesday: chest/back/ abs
Thursday: Pull/push/ legs/ abs
Friday: Bicep/tricep/ abs
Saturday: chest/back/abs
Im not allowed to change it cus its the mandatory schedule for my weightlifting class at school but yeah, I do 4 different workouts for the different spot I'm doing and 4 ab workouts each day and Sundays are my rest days
by Pootytangtang6767; 41 minutes ago (edited); Report 👍
this is frying me that have you on a bro split with a rest day after 5 consecutive workouts
also abs daily is insane
rip bro i feel for u
by Sai Mene; 33 minutes ago (edited); Report 👍 1
Report
Monday: Pull/push/ legs/ abs
Tuesday:Bicep/tricep/ abs
Wednesday: chest/back/ abs
Thursday: Pull/push/ legs/ abs
Friday: Bicep/tricep/ abs
Saturday: chest/back/abs
Im not allowed to change it cus its the mandatory schedule for my weightlifting class at school but yeah, I do 4 different workouts for the different spot I'm doing and 4 ab workouts each day and Sundays are my rest days
by Pootytangtang6767; ; Report
this is frying me that have you on a bro split with a rest day after 5 consecutive workouts
also abs daily is insane
rip bro i feel for u
by Sai Mene; ; Report