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I get you, the stupidest things can ruin my whole day, and then I'm in a mood for no particular reason, what helps me is listening to upbeat music, wallowing won't help, so if you can force yourself to, I suggest listening to some of your favourite songs, but only upbeat ones, no sad songs we want to get rid of the sad, and drinking water is good, it's a step forward no matter how small or late, I hope your day will get better eventually <3 |
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atleast being sad in my room is funny cuz its all colourful. |
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