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What helps me is having a fatass phone case so it doesn't get damaged as much. I use otterbox personally but whatever works for you |
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Yikes, that's rough but as someone said here already just play games that's not gonna frustrate you. Like maybe download MAME and play 2D Arcade Shooting Games with an Invisibility Cheat Code like "Rayforce" and "Darius Gaiden". LOL XD I don't think you'd get frustrated at that. |
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that reminds me of when i was playing smash ultimate and i was so enraged that i broke the joy-con with it still in my hand, but maybe stop playing games like paper.io and more games that arent going to push ur temper Yeah, I think Iβll keep playing on creatures of sonaria (its shit but it brings me joy) because as much as I adore a little paper.io 2 I turn into a demon from hell whenever I play it. Iβll play it again when I more regulated (aka tomorrow) by victorisavampire; ; Report ok, but he sure to stop playing when it stops being fun by I_Love_Movies; ; Report |
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(edited) Report I relate sm i need to stop breaking shit when im mad i once too threw my old phone against a wall (it broke instantly) cuz i lost at a fucking roblox obby π«© Β what i do when i try to calm myself down is if im in my room, i turn down all the lights till is pitch black and i lay on the floor, close my eyes and take the spiciest mint known to man so the spice distracts me from my anger issues. Souns fucking wierd ik but try it, maybe it helps. I hope you and your phone are okay! I have heard that sour sweets helps with anxiety so it makes sense that another strong food would help with another type of emotion. I usually try and take myself away from whatever Iβm doing but then I fail and go back to it when Iβm not ready. But SOMETIMES it works. Iβm getting like 3 different counsellors soon so Iβll talk to them about it. by victorisavampire; ; Report |
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Iβll try that, Ive been needing more games to play anyways ^^Β
by victorisavampire; ; Report