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s.c.o.t.t.i.e

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So I've been on a couple of medications that make me not hungry, and in turn, I forget to eat. What I recommend is setting timers for yourself so you remember to eat. Get into a habit where when that timer goes off, you go and get something to eat. The good news is, you still like the taste of food you just have no desire. It'll feel like a chore, but ensuring you get the calories you need is much more important. 



thanks ill try it


i already have timers for basically everything cuz ill forget otherwise so it shouldnt be too hard to implement

by Sai Mene; ; Report