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how do u guys eat when ur body doesnt want to

im on vyvanse and i love ts so much but holy fuck i feel like a 14yr old EDtwt girl with loving parents


it sucks bc i need to hit my carb macros and i have the perfect food for it but i just cant eat it


it tastes fine i just have no desire


but i also have ONLY HAD 760 CALORIES TODAY


no bueno for my goals !!!


so chat help

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So I've been on a couple of medications that make me not hungry, and in turn, I forget to eat. What I recommend is setting timers for yourself so you remember to eat. Get into a habit where when that timer goes off, you go and get something to eat. The good news is, you still like the taste of food you just have no desire. It'll feel like a chore, but ensuring you get the calories you need is much more important. 



thanks ill try it


i already have timers for basically everything cuz ill forget otherwise so it shouldnt be too hard to implement

by Sai Mene; ; Report