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You can't fake something you feel. It can be infrequent but you can't fake it. You don't need reason to be sad either don't push urself to answer "why am ı sad" or "why am ı not happy" if that will just make you feel worse. It's biology and Psychology, it has So many factors. you can't just sit down and write I'm sad because of this one or five thing. Even myself as a person who is depressed ı can't say one or few things it's just a lot of little things combined. it doesn't has to be people too, system has a lot to do with it little note : write down your thoughts. that made me realize faster what was those little things are when ı got older because ı forgot easily. (ı was writing this than accidentally refreshed the page and write again) I hope you feel better have a good day random human |