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I definitely understand, being self aware and having bpd sucks ass. I literally turned to spirituality and witchcraft to help ground myself. Journaling helped a ton and I've recently started therapy.ย 

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don't have bpd but DO have sum severe mental illness, i can imagine how hard it's gotta be having society think BPD=crazy. like if it were me i'd almost want to act crazy just bc its all thats expected of me ;Pย  I wish yall luck and may we overcome together, even if the rest of dis sick sad world doesn't support it u.u (hahaha daria ref hahahaha kms)

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hi, fellow bpd'er here. definitely is insanely hard to feel an entire spectrum of emotions all at once. i was doing well but since some recent events occurred im beginning to have "episodes" (for lack of a better word) more often now. very frustrating to regress. :( i do hope whatever situation ur in eases up! good luck