The more I spend doing these healthy habits such as drinking more water, eating healthier, getting better sleep, accepting myself for who I am and what I look like, the more I feel confident, and healthier.Â
I genuinely feel like I'm ready to put myself back out there again. Make friends, see family, live life to the fullest. I never did it in the past because I was ill with depression. I still am, but I've learnt to live with it.
but am I actually ready?
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