Like I don't want to be the fatest damn girl on my team and also don't want to be the fatest in my friend group! ugh-it pisses me off so bad.
So if any y'all can give me like toxic advice to work even harder itd be greatly appreciated.
XOXO,
Kio
Like I don't want to be the fatest damn girl on my team and also don't want to be the fatest in my friend group! ugh-it pisses me off so bad.
So if any y'all can give me like toxic advice to work even harder itd be greatly appreciated.
XOXO,
Kio
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prettynini
i workout in the mornings and debloat every night after i eat dinner. for five minutes each i do puppy pose and supine twists on both sides, sometimes i’ll do knees to chest. try not to eat too fast so u can avoid a lot of bloating and i drink nothing but water, esp at night. then after you go to the bathroom in the morning it makes you look skinnier!
natalyacullen
the best thing that worked 4 me is chugging a bottle of water everynight its like a natural detox every morning i felt more flatter