I don't know if it's just accumulated trauma or if this move is just really bad. But the SLIGHTEST bit of yelling angling etc has me shaking; I honestly think its just from everything I've been going through, I've gotten more jumpy over the years, more paranoid, more weak in general if I'm being honest. I dont think I'll be able to handle anymore of this bullshit honestly. I'm so close to cracking as it is, god knows what will happen next time. But then again I said that last time. But thats whatever I guess. At least we will be in a better area.
idk what else to say, by brain has gotten worse at thinking over the years, hopefully its just some PTSD BS and can be fixed lol.
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Gaiety_and_Insanity
I don't think mental illnesses can really just be "fixed", it's just trauma that you learn how to live with or kill yourself trying. Only thing I can really recommend is playing music in your headphones loud as fuck to drown out the noise and cope with like a hobby or fiction or something