shit nobody cares about

there is a possibility that i have parasitic worms in my body which is a cause of my severe brain fog, difficulty concentrating in general, overthinking, and unreasonable paranoia, or rather my brain is just slowly deteriorating from the chronic social media use and isolation. i dont know, it could be both. it really is driving me insane, it makes me feel like a ticking time bomb.

someone suggested to me that i should go monk mode, which means i'll be spending the next 10 days reading books, going outside, and pondering rather than staring at my computer screen all day. i think it could really help me and make me feel better, make me feel like i'm not a mentally ill mindless drone.