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how do i do the things i want to do

like idk if it’s a symptom of depression or adhd or both but i want to do my hobbies so much. i want to skateboard, i want to play games i like, i want to socialize, but it’s like even the thought of doing those things is too overwhelming like i think of skating and get a knot in my stomach. it’s not even like i’ve had bad experiences with stuff i like that might cause these feeling it’s just stupid and sudden. 

it might have something to do with the fact that for the past like week i’ve just been completely focused on my xbox 360 and getting games and cleaning it and modding it and everything but idk.

P.S. i’ve felt this feeling before due to depression, but it feels weirdly similar but different at the same time to these new feelings 

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discipline over motivation, I’ve been there before



i might be misunderstanding your comment but if you mean like forcing myself to play rather than just waiting to be motivated, that probably won’t work because it’s not just that I don’t wanna play. It’s that like playing is physically uncomfortable.

by they're.sawnick.rings; ; Report

oh, i see. what makes it uncomfortable to you?

by annie_07; ; Report

don’t even know how to describe it. It’s just like almost like pressure inside me and just like even when I would think about doing something like skateboarding even though I wanna do it, it’s like my stomach would twist

by they're.sawnick.rings; ; Report

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when i want to do things i usually schedule them.not too far away so i don't lose the motivation to actually do it(or forget to do it) but not too soon so i can prepare. maybe like two or three days away.

i don't know if this will help though cuz i'm not in the same boat but maybe?



i think i’m gonna try it i can see it working

by they're.sawnick.rings; ; Report