So like, no matter where I am or go I always feel eyes on me, even in my own home. and I know that itโs probably just my anxiety or something like that. But Iโm uncomfortable all the time and Iโm really tired of it, I just want to relax for once. I feel like I should maybe talk to my counselor about trying medication for my anxiety, because thereโs no amount of people telling me to not care about how other people think of me, because that has nothing to do with it, itโs the eyes. They wonโt leave no matter what I do.
Should I tell my counselor about this?ย ๐ค
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