Exercise Journal #1

Day One

I decided to finally take exercising seriously again so I can lose weight and get healthy. So I decided to start today with a run. 

First I did five minutes of stretching, then I started my Playlist. My goal was at least a ten minute run on the sidewalk. It was a bit difficult at first, running started to tire me out so I eventually slowed to a jog. 

I got so invested, I ended up jogging for twelve minutes which surprised me. I stopped it right there though so I don't get too tired out.

I'm really happy with the progress I made so far and I'm already looking forward to tomorrow.

🎃 🎃 🎃