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Hair pulling

I think Everytime I catch myself in my hair I'm gonna scratch smth as a alternative, like my jeans or a blanket until I don't feel like being in my hair again. Tried it today like 2 seconds ago and it worked so  

Kyle nerd
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hey so, i pull my hair too, it's called trichotillomania and i really hate it lol. i would recommend a fidget toy or pulling a plushie's hair instead, that's what helps me. :D



Okay!! I'll def try that ^_^

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