hello ev'rybody!! / help with not relying on my phone

hello! i'm karol!! nice to meet all you ladies and jellybeans here on friendrewind!! i can't really do introductions, 'specially since i'm short on time so instead i'll ask a couple questions

i'm sure that SOME of u fellas are knowledgeable about this topic so i was trying to get into the groove of making the internet more of a special place to chill, and so, i was wondering: what are some small ways that i can decrease the overwhelming presence my smartphone has in my life? i believe some people call it "analogging" or whatever. any tips, earthlings? :P

also for my other question: if you could be any geometric shape, what would you be? and what color? i'm thinkin...a purple hexagon!