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how do i fix my sleep schedule...😭

😭 i don't know what else to do, i need to fix my sleeping schedule by august 20

i tried melatonin, hot milk, reading before bed, and nothing works. 

I always end up going to bed at 4-5 AM and i have to wake up at that exact time (5:00 AM) to go to school

any tips on how to fix my sleep schedule...? 😭

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ME TOOOO like i was doing so good, i was waking up at 9am and then one day i just didn't anymore and started waking up at 3pm idek what to do anymoree😭😭

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sorry i got no tips cuz i FEEL this... i even tried sleepin early-ish once (around 12am) and i STILL woke up at 2PM..... unemployment era is so real.