i cant fucking eat

haii!!

so, when the nervous system is overburdened with consistent and long-tracked depression it shifts that burden to your gut, throat and stomach and makes basic activities like eating or even smelling food or something being cooked nausea-inducing.

im constantly in physical pain now. i cant remember the last time i was genuinely able to relax. does anyone know how to make it easier to at least eat? its really getting debilitating. i havent had a proper meal in forever.

i take sertraline rn but i really wanna get off it. its 25mg a day and does fuck all uhmnhgty6ttfgreedswssdd help :<