i need to say this

idk rn im not in the best like headspace? my mental health is shit lol i just want to say this society has it like if yk we have mental health issues or other shit that's serious that we should talk to a therapist or a psychiatrist and that's totally fine. if you want help get it yk. but not everybody reaches out for help and they have their own reasons as to why they don't want to and that's fine too. but like if it gets bad to the point where you got to go to like a pyschward because you want to hurt yourself or others there's that too but like they give you these pills and shit that may or may not help people cuz yk they got side effects and stuff. it doesn't always work for everybody. but i just want to say why aren't we allowed to be sad? why aren't we allowed to express however we're feeling without pills or idk having to talk to someone because that shit doesn't always work.it's like people try to "fix" you and you can't just get "fixed" the whole word just sounds wrong because it feels like you can't even like express yourself or be your authentic self. like people spread this toxic positivity all around and it's bullshit. not everything gets better for people okay? stop saying shit like "it'll get better" you don't fucking know that. i hate when people say that. my point is feel how you feel. i always get scared that my online friends will leave me bc im at my lowest point rn but honestly i just don't care anymore. if they leave they leave. nothing i can do about it. people don't have to be friends with me if they don't want to. but just let me be. people can disagree with me or not like me for what im saying rn and that's okay but im just being genuine i need to talk about it.