Today, I went shopping with my sister. As soon as I stepped into Muji, I knew it was time for me to find a new notebook… for journaling. I haven't done it for a long time.
Recently, I've been feeling quite upset and anxious, so I went to a psychiatric clinic. I hadn't been to that kind of place for a long time. Basically, the psychiatrist said I probably have ADHD, along with some depression and anxiety. I got medication for her.
For the first time, my brain felt so quiet.
I told my mom because she had been fussing over me since I went to the clinic. That wasn't the most clever thing I've ever done. She's making a big deal out of it, and she told my sister she feels bad. She thinks that if she had found out earlier, things might have been different.
I've told her that it is what it is, but she doesn't listen, and that stresses me out even more. I don't like her being overprotective. It feels incredibly suffocating. It’s like the little privacy I had left is disappearing.
I've decided to start journaling again. It was something my therapist in France suggested, and I want to get back into the habit.
I put a lot of stickers on the notebook I chose. I want to make it cute if I'm going to do it. and...it does look good. I like it a lot, more than I thought.
Comments
Displaying 0 of 0 comments ( View all | Add Comment )