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not feeling right lately ๐Ÿ‘€

So like, no matter where I am or go I always feel eyes on me, even in my own home. and I know that itโ€™s probably just my anxiety or something like that. But Iโ€™m uncomfortable all the time and Iโ€™m really tired of it, I just want to relax for once. I feel like I should maybe talk to my counselor about trying medication for my anxiety, because thereโ€™s no amount of people telling me to not care about how other people think of me, because that has nothing to do with it, itโ€™s the eyes. They wonโ€™t leave no matter what I do.


Should I tell my counselor about this?ย ๐Ÿค”

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I feel like that all the time, but I can't tell if that means it's normal or just we both have really bad social anxiety