I hate not being able to sleep, and it’s not even bcs of my phone!! I can literally sit there with my eyes closed for 2 hours max and not fall asleep whatsoever. It’s like my mind and body are constantly being told to wake up and stay awake and it sucks :c if u guys have any tips besides melatonin then im listening:,)
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ns2k
this may or may not help: do something during the day. if you sit behind a desktop all day like me you will never get tired, but if you just go for a run around the city i promise you'll find it so much easier to sleep at the end of the day