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So sleepy

Does anyone ever just have there brain force them to sleep? Like during the day. I fall asleep so much, but I sleep fairly well. I've heard that it might be because I'm "female" (at birth) but I don't freakingg knowww

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my mom has told me because when you have your period your hormones act up making you sleepy, but honestly for me im an insomniac so i have trouble sleeping in general :/