Tiktok is pissing me off

Every day I come closer to deleting that app I swear to god. The only good it does for me is allow me to message my friend Zo. She's the only reason I'm keeping the damn thing. I feel addicted to it, like it's zapping away my time, and I don't have time to zap away. I'm so scared I'm running out of time or I'm wasting it or something

But I don't want to loose her, she means so so much to me. What if she stops messaging me if I delete Tiktok?? What if it becomes too hard and I loose her? I actually wouldn't be able to handle that I'll be honest

And Snapchat. I HATEEE Snapchat but apparently everyone and their mother uses it, so deleting it would mean a bunch of my friends wouldn't speak to me as much because they don't like Whatsapp or whatever. I know this whole thing sounds stupid but I don't want to loose people, but I also don't want to engage with the apps they use to stay connected, so I'm just sort of endlessly stuck in this loop 

Does anyone have any advice because I feel like I'm on the actual end of my rope. Is there even any advice for this situation?? I don't want to delete the apps because I don't want to loose people and that's basically the whole situation and I don't know what to do beyond just sucking it up and continuing on this spiral T_T